HOT STONE MASSAGE
Hot Stone Massage Therapy melts away tension, eases muscle stiffness and increases circulation and your metabolism.
Each 1 hour Hot Stone session promotes deeper muscle relaxation through the placement of smooth, water-heated stones placed at key points on the body.
Customised massage is also incorperated with the use of hot stones which offer enhanced benefits.
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers.
Combining hot stone protocols with a full body massage provides a very healing and effective experience.
The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Benefits of Hot Stone Massage
Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions.
Decreases pain and muscle spasms.
Reduces chronis stress and tension.
Increases flexibility in joints, aiding in easier mobility and movement.
Relieves pain and tension created by strained and contracted muscles.
Full Body (1 hour) - £55
Back, Neck & Shoulders (40 minutes) - £35
Full Body & Face Combo (1 hour, 15 minutes) - £65
Massage benefits the mind, body and spirit and also helps relax those taut muscles, helps with lymphatic drainage and releases toxins which aids your wellbeing.
Massage can also help to reduce stress and anxiety.
Indian Head Massage
Indian Head Massage is certainly one of our most popular treatments.
It has many benefits, both physically and emotionally.
The aim is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis.
The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.
Swedish Full Body Massage
Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fibre friction to break up muscle knots, called adhesions.
Back, Neck & Shoulders
Swedish massage but only for the back, neck and shoulders.
Thai Style Massage
£55 (£10 deposit required)
The Thai method uses pressure points, muscle stretching and compression in a rhythmic motion. When doing a Thai massage, therapists use their hands, feet, elbows, forearms and knees.
Western styles of massage are usually performed on a table and use oil, directly on the skin in long, scooping and continuous strokes.
1 hour, 15 minutes
Balinese massage is a full-body, deep-tissue, holistic treatment. Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and "qi" (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation.
Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, and pressure-point stimulation, combined with the aromas of essential oils.